Hawaiian Energy Bowl – A Revitalizing Low-Carb Meal

Allergens

None

Ingredients

• 1 cup cooked quinoa
• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1 cup diced pineapple
• 1 avocado, sliced
• 1/2 cup toasted coconut flakes
• 1/4 cup chopped macadamia nuts
• 1/4 cup shredded unsweetened coconut
• 1/4 cup hemp seeds
• 1/4 cup freshly squeezed orange juice
• Zest of 1 lime

Instructions

1. Cook quinoa according to package instructions and allow it to cool.
2. In a large bowl, mix the cooked quinoa with mixed berries, diced pineapple, avocado slices, toasted coconut flakes, chopped macadamia nuts, shredded unsweetened coconut, and hemp seeds.
3. Drizzle the orange juice over the mixture and toss gently to combine.
4. Sprinkle lime zest on top before serving.

Chef’s Insight

This dish can be easily adapted to include additional ingredients or adjust the portion sizes based on individual dietary needs.

Notes

This recipe is gluten-free and can be easily made vegan by using a plant-based milk in place of the orange juice.