Ingredients
- 1 large apple, cored and chopped
- 1 orange, peeled and segmented
- 2 cups baby spinach
- 1 small cucumber, chopped
- 1/2 cup fresh parsley
- 1 lemon, zested and juiced
- 1 inch piece of ginger, peeled
- 1 cup cold water
Instructions
- Combine all ingredients in a blender or juicer.
- Blend or juice until smooth and well combined.
- Serve immediately over ice and enjoy!
Chefβs Insight
The combination of flavors and textures in this recipe ensures a satisfying and refreshing experience.
Notes
This recipe is perfect for those looking to increase their fruit and vegetable intake.