Invigorating High-Protein American Bowl

Allergens

N/A

Ingredients

• 1 cup cooked quinoa
• 1 avocado, sliced
• 1 cup cherry tomatoes, halved
• 1 cup mixed greens
• 1/2 cup black beans, rinsed and drained
• 1/2 cup corn kernels
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• 1/4 cup pumpkin seeds
• 1/4 cup feta cheese, crumbled
• 2 tbsp olive oil
• 2 tbsp lemon juice
• Salt and pepper to taste

Instructions

1. In a large bowl, combine cooked quinoa, cherry tomatoes, black beans, corn kernels, red onion, and cilantro. In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper. Drizzle the dressing over the quinoa mixture and toss gently to combine. Divide the salad evenly between two serving bowls. Top each bowl with avocado slices, pumpkin seeds, and feta cheese.

Chef’s Insight

The combination of protein, healthy fats, and fiber makes this dish perfect for those seeking energy and satiety.

Notes

For added protein, consider including grilled chicken or tofu.