Revitalizing American Keto Smoothie
Find a healthy and energizing Keto smoothie recipe perfect for breakfast or a post-workout snack.
Allergens
None, if using unflavored whey protein that's free from allergens.
Ingredients
- 1. 1 cup spinach, tightly packed 2. 1/2 avocado 3. 1 cup mixed berries (strawberries, blueberries, and raspberries) 4. 1/2 cup coconut milk 5. 1 tablespoon chia seeds 6. 1 scoop unflavored whey protein powder 7. 1/2 teaspoon vanilla extract 8. Ice cubes (as needed to reach desired consistency)
Instructions
- In a blender, combine spinach, avocado, mixed berries, coconut milk, chia seeds, unflavored whey protein powder, and vanilla extract. Blend until smooth and creamy. Add ice cubes as needed to reach your desired consistency. Pour into two glasses and enjoy immediately for a burst of energy!
Chef’s Insight
Feel free to adjust the sweetness of this recipe by adding a bit more fruit or using a sweeter protein powder if needed.
Notes
Enjoy this refreshing smoothie as part of a balanced diet.