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Rejuvenating Indian Superfood Smoothie (Keto-Friendly)

Discover this invigorating and nutritious Indian Superfood Smoothie perfect for a keto-friendly breakfast or energizing snack. Enjoy a taste of India's vibrant flavors with every refreshing sip!

πŸ•’ Prep Time: 5 minutes - Cook Time: 0 minutes - Total Time: 5 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Indian

Allergens

Nuts (almonds, almond butter)

Ingredients

  • 1 cup unsweetened almond milk
  • 1/2 cup spinach
  • 1/2 cup frozen mango chunks
  • 1/2 cup ripe avocado
  • 1 tbsp chia seeds
  • 1 tbsp unsweetened cocoa powder
  • 1 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp vanilla extract
  • 1 tbsp almond butter
  • 6 ice cubes

Instructions

  1. In a blender, combine almond milk, spinach, mango chunks, avocado, chia seeds, cocoa powder, cinnamon, ginger, vanilla extract, and almond butter. Blend until smooth and creamy.
  2. Add ice cubes and blend again until well mixed.

Chef’s Insight

The combination of spinach, mango, and avocado provides a rich source of vitamins and minerals that nourish the body and promote overall wellness.

Notes

This recipe is designed for those following a keto diet, with an emphasis on healthy fats and low carb content.

Cultural or Historical Background

This smoothie draws inspiration from traditional Indian ingredients like chia seeds, cocoa powder, and spices like cinnamon and ginger, which have been used for centuries for their health benefits.