Hawaiian Rainbow Bowl – A Vegan Energy Boost

Allergens

Nuts (almonds)

Ingredients

• 1 cup quinoa, uncooked 1 ½ cups water 1 cup mixed berries (strawberries, blueberries, raspberries) 1 cup pineapple, chopped 1 cup mango, chopped 1 avocado, sliced ¼ cup almonds, chopped ¼ cup shredded coconut, toasted 1 tablespoon chia seeds 1 tablespoon hemp seeds ½ cup passion fruit pulp Lime wedges, for garnish

Instructions

1. a. Cook the quinoa according to package instructions and set aside. b. Divide the cooked quinoa among four bowls. c. Top each bowl with mixed berries, pineapple, mango, avocado, almonds, shredded coconut, chia seeds, hemp seeds, and passion fruit pulp. d. Serve with lime wedges on the side.

Chef’s Insight

This dish is not only beautiful but also packed with nutrients to fuel your day. The combination of protein-rich quinoa and healthy fats from avocado and nuts ensures you stay full and energized.

Notes

Enjoy this dish for breakfast or as a light lunch. Feel free to customize the fruit and nut combinations based on personal preference.