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Revitalizing Nordic Brunch Smoothie Bowl

This Revitalizing Nordic Brunch Smoothie Bowl recipe is perfect for those seeking a healthy, low-carb breakfast option. Packed with vibrant greens and zesty citrus, this dish will leave you feeling rejuvenated and ready to tackle the day! Fuel your glow with this nutritious brunch choice.

πŸ•’ Prep: 5 minutes - Cook: N/A - Total: 5 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Nordic

Allergens

N/A

Ingredients

  • 1 cup mixed frozen berries (strawberries, blueberries, raspberries)
  • 1 banana, frozen
  • 1/2 avocado, pitted and peeled
  • 1 cup coconut water
  • 1 cup baby spinach leaves
  • 1/4 cup fresh mint leaves
  • 1 scoop protein powder (optional)

Instructions

  1. In a blender, combine the mixed frozen berries, banana, avocado, coconut water, baby spinach leaves, and fresh mint leaves. Blend until smooth and creamy. If using protein powder, add it in with the other ingredients.
  2. Pour the smoothie mixture into two bowls. Top each bowl with additional fresh berries, a sprinkle of chia seeds, and a drizzle of honey or agave syrup.

Chef’s Insight

This smoothie bowl is not only delicious but packed with essential nutrients to nourish your body and mind.

Notes

Customize your smoothie bowl by adding your favorite fruits, nuts, or seeds.

Cultural or Historical Background

Nordic cuisine emphasizes the use of fresh, seasonal ingredients and the harmony between nature and human life.