Energizing Australian Bowl: A Keto-Friendly Delight

Energizing Australian Bowl: A Keto-Friendly Delight

Find the perfect energizing and keto-friendly recipe in this delectable Australian Bowl - a refreshing fusion of kale, avocado, grilled chicken, and tangy lemon-infused dressing. Enjoy a satisfying meal that won't weigh you down with our easy-to-follow instructions.

Time: Prep: 15 mins - Cook: 10 mins (for chicken) - Total: 25 mins
Servings: 2
Difficulty: Intermediate
Cuisine: Australian, Keto

Allergens

Nuts (Almonds)

Ingredients

  • 2 cups chopped kale
  • 1 large ripe avocado, sliced
  • 4 oz grilled chicken breast, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup diced cucumber
  • 1/4 cup slivered almonds
  • 1/4 cup crumbled feta cheese
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, combine kale, cherry tomatoes, cucumber, and sliced avocado.
  2. Add slivered almonds and crumbled feta cheese for extra crunch and protein.
  3. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to create the tangy dressing.
  4. Pour dressing over the salad and toss gently to combine.
  5. Divide the mixed salad into two serving bowls, topping each with grilled chicken slices.
  6. Serve immediately and enjoy your energizing Australian Bowl!

Chef’s Insight

This Energizing Australian Bowl combines the powerhouse nutrients of kale and avocado with protein-packed chicken to create a satisfying meal that won't leave you feeling weighed down.

Notes

This Energizing Australian Bowl is a Keto-friendly dish that provides the perfect balance of protein, healthy fats, and essential vitamins for optimal energy levels.

Cultural or Historical Background

Inspired by the fresh, vibrant flavors of Australia, this dish showcases locally sourced ingredients for maximum freshness and taste.