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Nordic Bowl – A Revitalizing Vegetarian Feast

Find a refreshing and rejuvenating Nordic Bowl recipe that's perfect for any meal of the day. This vegetarian dish is packed with nutrients, colors, and flavors to boost your energy levels. Enjoy this culinary delight and fuel your glow.

πŸ•’ Prep Time: 20 minutes - Cook Time: 15 minutes - Total Time: 35 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Nordic

Allergens

N/A

Ingredients

  • 1 cup quinoa, uncooked
  • 2 cups water
  • 1/2 cucumber, thinly sliced
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup edamame, shelled and cooked
  • 1/4 cup fresh dill, chopped
  • 1/4 cup fresh parsley, chopped
  • 1 lemon, zested and juiced
  • 3 tablespoons olive oil
  • Salt and pepper, to taste

Instructions

  1. Rinse quinoa under cold water and cook according to package instructions with 2 cups of water. Set aside to cool.
  2. In a large bowl, combine cucumber, avocado, cherry tomatoes, edamame, dill, and parsley.
  3. In a small bowl, whisk together lemon zest, lemon juice, olive oil, salt, and pepper.
  4. Toss the vegetables and legumes in the dressing, then mix with the cooled quinoa. Adjust seasoning as needed.

Chef’s Insight

This dish is versatile, allowing for seasonal ingredient swaps to keep it fresh and exciting.

Notes

The bright flavors and colors of this dish will leave you feeling energized and refreshed.

Cultural or Historical Background

Nordic cuisine embraces the bounty of local, seasonal ingredients, often incorporating grains, legumes, and fresh produce.