Vietnamese High-Protein Energy Boost Smoothie

Vietnamese High-Protein Energy Boost Smoothie

Discover this invigorating Vietnamese High-Protein Energy Boost Smoothie, a delicious and healthy fusion of flavors that will keep you energized all day long.

Time: Prep: 5 minutes - Cook: 2 minutes - Total: 7 minutes
Servings: 2
Difficulty: Intermediate
Cuisine: Vietnamese, Fusion

Allergens

Dairy (if using regular milk instead of almond milk), nuts (almonds)

Ingredients

  • 1 cup almond milk
  • 1 scoop vanilla protein powder
  • 1/2 avocado, pitted and peeled
  • 1/2 cup frozen mixed berries
  • 1 tbsp chia seeds
  • 1 tbsp honey or agave syrup (optional)

Instructions

  1. In a blender, combine the almond milk, protein powder, avocado, frozen mixed berries, and chia seeds. Blend until smooth and creamy.
  2. Taste the smoothie and adjust sweetness if needed by adding honey or agave syrup. Blend again to incorporate.
  3. Serve immediately in two glasses and enjoy your rejuvenating Vietnamese High Protein Energy Boost Smoothie.

Chef’s Insight

The avocado in this recipe adds healthy fats that will keep you feeling fuller longer, while the protein powder ensures you're getting enough protein to power through your day.

Notes

Feel free to adjust the sweetness and thickness of this smoothie to your personal preference.

Cultural or Historical Background

This recipe takes inspiration from Vietnamese cuisine, known for its use of fresh herbs and vegetables, rice, and a balance of flavors.