Prepare to indulge in a mouthwatering and easy-to-follow vegan Nordic feast featuring a velvety cauliflower stew and wholesome carrot-potato mash, perfect for those seeking comforting flavors and aromatic undertones.
1 medium head of cauliflower, cut into florets 2 cups vegetable broth 1 small yellow onion, finely chopped 2 cloves garlic, minced 1 cup unsweetened almond milk 2 large carrots, peeled and diced 4 medium potatoes, peeled and diced 2 tbsp olive oil Salt and pepper, to taste Fresh parsley, for garnish
Instructions
a. In a large pot over medium heat, warm the olive oil. Add the onion and garlic, sautéing until softened and fragrant, approximately 3 4 minutes. b. Add the cauliflower florets and cook for another 5 minutes, stirring occasionally. c. Pour in the vegetable broth and bring the mixture to a boil. Reduce heat and let it simmer until the cauliflower is tender, about 10 12 minutes. d. While the cauliflower is cooking, prepare the carrot potato mash. In another pot, boil the diced carrots and potatoes for 15 20 minutes or until fork tender. Drain and return to the pot, then mash with a potato masher until smooth. Season with salt and pepper to taste. e. Once the cauliflower is tender, carefully transfer the mixture to a blender along with almond milk. Blend until velvety and smooth, adjusting seasonings as needed. f. To plate, place a generous portion of the carrot potato mash in the center of each dish, followed by ladling the cauliflower stew over the top. Garnish with fresh parsley for an added touch of elegance. Enjoy your scrumptious vegan Nordic feast!
Chef’s Insight
To enhance the aroma of this dish, add a pinch of ground nutmeg to the cauliflower stew during blending.
Notes
Make sure to use fresh ingredients for the best flavor and texture.