Paleo Energy Revitalization Bowl

This Paleo Energy Revitalization Bowl recipe is perfect for those seeking a healthy, energizing meal. With its combination of fresh greens, citrus, and vibrant colors, this dish will leave you feeling refreshed and ready to take on the day.

Time: Prep: 10 minutes - Cook: N/A - Total: 10 minutes

Servings: 2

Difficulty: Intermediate

Cuisine: American, Paleo

Allergens

None

Ingredients

1 cup cooked quinoa
2 cups mixed baby kale and spinach
1/2 cup sliced cucumber
1/2 cup cherry tomatoes, halved
1/2 avocado, diced
1/4 cup fresh blueberries
1/4 cup pomegranate arils
1/4 cup chopped walnuts
1/2 cup cooked, shredded chicken breast (optional)
1 tbsp lemon juice
1 tbsp olive oil
Salt and pepper, to taste

Instructions

In a large bowl, combine the cooked quinoa, mixed baby kale and spinach, sliced cucumber, cherry tomatoes, diced avocado, blueberries, pomegranate arils, and chopped walnuts.
Add the optional shredded chicken breast for added protein.
In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.
Pour the dressing over the salad and toss gently to combine all ingredients.
Divide the mixture between two bowls and serve immediately.

Chef’s Insight

This Paleo Energy Revitalization Bowl is perfect for breakfast or lunch, providing a balanced meal that will leave you feeling energized and ready to tackle your day.

Notes

Feel free to swap out ingredients based on your preferences or what is in season. Enjoy!

Substitutions

For a vegetarian or vegan option, replace the shredded chicken with roasted chickpeas or tofu.

Alternative Preparations

This bowl can be prepared ahead of time and stored in the refrigerator for up to 2 days. Simply add the dressing right before serving to maintain freshness.

Alternative Methods

N/A

Best Storage Practice

Store ingredients separately in airtight containers in the refrigerator. Combine all ingredients and dress just before consuming.

Shelf Life

N/A

Plating Tips

Arrange the salad ingredients in layers for an eye-catching presentation, with the mixed greens as the base, followed by cucumber, cherry tomatoes, avocado, blueberries, pomegranate arils, and walnuts. Drizzle the dressing over the top to finish.

Nutrition Facts

High in fiber, protein, and healthy fats, this bowl supports stable energy levels throughout the day. The vitamins and minerals from the leafy greens, berries, and nuts also contribute to overall health and well-being.