California Sunrise Smoothie – A Vegan Power Boost

California Sunrise Smoothie – A Vegan Power Boost

Find a healthy and refreshing vegan smoothie recipe that will boost your energy and start your day on a high note.

Time: Prep: 5 minutes Cook: 0 minutes Total: 5 minutes
Servings: 4
Difficulty: Intermediate
Cuisine: Californian, Vegan

Allergens

N/A (excluding potential allergies to any individual ingredients)

Ingredients

  • 1 cup fresh orange juice 1 banana, peeled and sliced 1/2 cup spinach leaves 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/4 cup coconut water 2 tablespoons chia seeds 1 teaspoon grated ginger

Instructions

  1. In a blender, combine orange juice, banana, spinach, mango, pineapple, coconut water, chia seeds, and ginger.
  2. Blend until smooth and creamy, adjusting the consistency by adding more liquid if needed.
  3. Pour into 4 glasses and serve immediately.

Chef’s Insight

The combination of citrus fruits, leafy greens, and ginger offers a balance of vitamins, antioxidants, and anti-inflammatory properties to energize your day.

Notes

This recipe is a great way to start your day with a healthy and delicious meal.

Cultural or Historical Background

This smoothie draws inspiration from the fresh produce and healthy lifestyle found in California.