High-Protein Korean Lunch Bowl

Allergens

Soy (in soy sauce)

Ingredients

• 1 cup cooked brown rice
• 1/2 avocado, sliced
• 4 oz grilled chicken breast
• 1/2 cup shredded carrots
• 1/2 cup shredded cabbage
• 1/4 cup edamame
• 1 tbsp toasted sesame seeds
• 2 tbsp gochujang (Korean chili paste)
• 1 tsp honey
• 1 tsp soy sauce

Instructions

1. Cook brown rice according to package instructions.
2. Grill chicken breast until fully cooked and slice into thin strips.
3. In a small bowl, mix together gochujang, honey, and soy sauce to create a glaze.
4. Assemble the lunch bowl by placing cooked rice at the bottom, followed by sliced avocado, grilled chicken, shredded carrots, cabbage, and edamame.
5. Drizzle the gochujang glaze over the top of the bowl and sprinkle with toasted sesame seeds.

Chef’s Insight

This recipe is perfect for those who want a high-protein meal that's also packed with nutrients and flavor.

Notes

Feel free to customize the bowl with your favorite vegetables or proteins.