Mediterranean Keto Bowl: Energy Recharge for the Soul
Find a delicious and energizing Mediterranean Keto Bowl recipe that is perfect for those following the keto diet. This vibrant, nutrient-packed dish will revitalize your body and spirit with its refreshing blend of colors, textures, and flavors.
Allergens
None
Ingredients
- 2 cups arugula
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/2 cup avocado, sliced
- 1/4 cup Kalamata olives, pitted
- 4 oz grilled chicken breast, thinly sliced
- 1/2 lemon, juiced
- 1/4 cup extra virgin olive oil
- Salt and pepper, to taste
Instructions
- Divide the arugula between two bowls.
- Top each bowl with cherry tomatoes, cucumber, avocado, olives, and grilled chicken breast.
- In a small jar or bowl, whisk together lemon juice, olive oil, salt, and pepper to taste.
- Drizzle the dressing over each bowl and serve immediately.
Chef’s Insight
This Mediterranean Keto Bowl is not only delicious but also packed with nutrients, making it an excellent choice for a balanced meal on the keto diet. The combination of healthy fats and lean proteins will keep you feeling full and energized throughout the day.
Notes
The Mediterranean Keto Bowl is a versatile dish that can be customized to suit your dietary needs and preferences. Feel free to swap out ingredients or add additional elements for an even more satisfying meal.