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Thai Quinoa Protein Bowl

Discover a refreshing and energizing high-protein Thai quinoa protein bowl that promotes balance, fitness, and clarity with this delicious recipe.

πŸ•’ Prep: 15 minutes Cook: 20 minutes Total: 35 minutes
🍽 Servings: 2 servings
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Thai

Allergens

Peanuts, Soy (in tofu)

Ingredients

  • 1 cup uncooked quinoa 2 cups water 1/4 cup peanuts, chopped 1/4 cup cilantro, finely chopped 1/4 cup green onions, thinly sliced 1 medium red bell pepper, diced 1 small cucumber, diced 2 cups mixed baby greens 1 cup grilled chicken breast, thinly sliced (or tofu for a vegan option) 2 tbsp fresh lime juice 1/4 cup chopped mint leaves 1/4 cup basil leaves

Instructions

  1. Rinse the quinoa under cold water and cook according to package instructions. Set aside to cool.
  2. In a large mixing bowl, combine cooked quinoa, peanuts, cilantro, green onions, red bell pepper, cucumber, mixed baby greens, grilled chicken breast (or tofu), lime juice, mint leaves, and basil leaves. Toss gently until well combined.
  3. Divide the protein bowl between two serving bowls and enjoy!

Chef’s Insight

The perfect balance of flavors and textures makes this Thai quinoa protein bowl an ideal meal for those seeking a satisfying yet healthy option.

Notes

For an extra burst of flavor, add a squeeze of lime juice and a drizzle of sriracha to taste.

Cultural or Historical Background

Thai cuisine is known for its rich, aromatic flavors and the use of fresh ingredients. This dish combines traditional Thai flavors with a high-protein twist.