Keto Greek Bowl: A Light & Refreshing Energy Booster

Keto Greek Bowl: A Light & Refreshing Energy Booster

This Keto Greek Bowl is a perfect meal option for those following a low-carb lifestyle, featuring fresh ingredients and a light, zesty dressing.

Time: Prep: 10 minutes - Cook: N/A - Total: 10 minutes
Servings: 1
Difficulty: Intermediate
Cuisine: Mediterranean, Keto

Allergens

None

Ingredients

  • 1 cup chopped kale
  • 1/2 cup cooked quinoa
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup cucumber, diced
  • 1/4 cup Kalamata olives, pitted
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup avocado, sliced
  • 1 tbsp lemon juice
  • 1 tbsp extra virgin olive oil
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, combine kale, quinoa, cherry tomatoes, cucumber, Kalamata olives, feta cheese, and avocado.
  2. Drizzle with lemon juice and extra virgin olive oil, seasoning with salt and pepper to taste.
  3. Gently toss ingredients together until evenly coated.
  4. Enjoy your Keto Greek Bowl as a rejuvenating meal or balanced snack.

Chef’s Insight

The combination of healthy fats from avocado and olives, along with lean protein from quinoa, creates a satisfying and balanced meal for any keto enthusiast.

Notes

Adjust seasonings to suit your taste preferences.

Cultural or Historical Background

The Greek diet is known for its emphasis on fresh vegetables, fruits, and healthy fats, which align perfectly with the Keto lifestyle.