Korean Gluten-Free Breakfast Bowl – A Healthy Energy Boost

Korean Gluten-Free Breakfast Bowl – A Healthy Energy Boost

Find a refreshing and energizing Korean breakfast recipe that is gluten-free and perfect for starting your day with vitality.

Time: Prep: 5 minutes - Cook: 20 minutes - Total: 25 minutes
Servings: 1
Difficulty: Intermediate
Cuisine: Korean, Gluten-Free

Allergens

None

Ingredients

  • 1 cup cooked brown rice
  • 1/2 cup kimchi
  • 1/2 avocado, sliced
  • 1 poached egg
  • 1 tbsp toasted sesame seeds
  • 1 tbsp gochujang (Korean red pepper paste)
  • 1 tbsp soy sauce (gluten
  • free)
  • 1 tbsp rice vinegar

Instructions

  1. Cook the brown rice according to package instructions.
  2. In a bowl, combine cooked rice, kimchi, avocado slices, and poached egg.
  3. Drizzle gochujang, soy sauce, and rice vinegar over the mixture.
  4. Sprinkle with toasted sesame seeds for added crunch and flavor.

Chef’s Insight

The combination of flavors and textures in this dish creates a satisfying and nourishing meal, perfect for a healthy start to your day.

Notes

Feel free to customize this recipe to suit your taste preferences and dietary needs.

Cultural or Historical Background

This Korean breakfast bowl is inspired by traditional Korean morning meals, which often include rice, kimchi, and protein.