Energizing Indian Low-Carb Breakfast Smoothie Bowl

Allergens

None, if using a plant-based protein powder. Check your ingredients for allergens.

Ingredients

• 1 cup baby spinach 1 cup kale, destemmed 1/2 medium cucumber, peeled and seeded 1/2 ripe avocado 1/2 lemon, juiced 1 scoop whey protein powder (or plant
• based alternative) 1 cup unsweetened almond milk Optional: chia seeds or flaxseed meal, to taste

Instructions

1. Combine spinach, kale, cucumber, avocado, lemon juice, and protein powder in a blender.
2. Blend until smooth and creamy, adding almond milk gradually for the desired consistency.
3. Taste and adjust seasoning if necessary.
4. Pour into a bowl and top with chia seeds or flaxseed meal, if desired.

Chef’s Insight

Ensure your leafy greens are thoroughly washed to remove any dirt or pesticides.

Notes

For additional protein, add a scoop of plant-based protein powder or use Greek yogurt instead.