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Allergens Dairy (feta cheese)
Ingredients
1. 2 cups mixed baby greens (spinach, kale, arugula) 2. 1/2 cup cherry tomatoes, halved 3. 1/4 cup cucumber, diced 4. 1/4 cup avocado, sliced 5. 1/4 cup black olives, pitted 6. 1/4 cup feta cheese, crumbled 7. 1/2 lemon, juiced 8. 1 tbsp extra virgin olive oil 9. Salt and pepper, to taste
Instructions
In a large salad bowl, combine the mixed baby greens, cherry tomatoes, cucumber, avocado, black olives, and feta cheese. In a small container, mix together lemon juice, olive oil, salt, and pepper to create a light dressing. Drizzle the dressing over the salad and toss gently to combine. Enjoy your Sunrise Energy Salad Bowl and let its invigorating flavors rejuvenate your body and spirit.
Chef’s Insight This recipe is a perfect example of how healthy eating can be both delicious and visually appealing.
Notes This recipe is easy to prepare and customize according to personal taste preferences.
Substitutions For a dairy-free option, replace feta cheese with vegan cheese or omit it. - Use mixed nuts or seeds for added protein and crunch.
Alternative Preparations Add grilled chicken or tofu for a more filling meal.
Alternative Methods None, as this is a raw salad dish.
Best Storage Practice Store ingredients separately in the refrigerator before preparing the salad.
Shelf Life Freshness of ingredients will depend on their individual shelf life.
Plating Tips Arrange the salad ingredients in an aesthetically pleasing manner to enhance the dining experience.
Nutrition Facts High in vitamins and minerals - Good source of fiber - Low in carbohydrates