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Hawaiian Sunrise Smoothie – A Paleo Delight for Energizing Mornings

Discover this revitalizing Hawaiian Sunrise Smoothie recipe perfect for a Paleo-friendly breakfast or energy-boosting snack. Fuel your glow!

Time: Prep: 5 minutes - Cook: None - Total: 5 minutes
Servings: 1
Difficulty: Intermediate
Cuisine: Hawaiian, Paleo

Allergens

Nuts (if using nut milk instead of coconut water)

Ingredients

  • 1 cup fresh pineapple, chopped
  • 1/2 cup frozen mixed berries (strawberries, raspberries, and blueberries)
  • 1/2 banana
  • 1 cup coconut water
  • 1/4 cup fresh spinach leaves
  • 1 tablespoon chia seeds
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon

Instructions

  1. In a blender, combine the pineapple, mixed berries, banana, coconut water, fresh spinach leaves, chia seeds, vanilla extract, and ground cinnamon.
  2. Blend on high speed until smooth and creamy, adjusting consistency with more coconut water if needed.

Chef’s Insight

This smoothie is not only delicious but also packed with essential nutrients to kickstart your day on a healthy note.

Notes

This recipe is dairy-free, gluten-free, and suitable for Paleo diets.

Cultural or Historical Background

The tropical fruits in this recipe are inspired by the beautiful Hawaiian Islands, known for their stunning landscapes and vibrant culture.