Morning Sunshine Middle Eastern Brunch Bowl

Allergens

Contains nuts (almonds). May contain dairy (feta cheese).

Ingredients

• 1 cup cooked farro 1 cup cherry tomatoes, halved 1 cucumber, diced 1/2 cup Kalamata olives, pitted 1/4 cup feta cheese, crumbled 1/4 cup fresh parsley, chopped 1 avocado, sliced 2 cups mixed berries (strawberries, blueberries, raspberries) 1 cup spinach, washed and roughly chopped 1/4 cup pumpkin seeds 1/4 cup sunflower seeds 1/4 cup almonds, sliced 1 lemon, juiced 2 cups mixed greens (kale, collard greens, Swiss chard) Olive oil Salt and pepper, to taste

Instructions

1. In a large bowl, combine cooked farro, cherry tomatoes, cucumber, Kalamata olives, feta cheese, parsley, and avocado. Gently toss to combine. In a separate bowl, mix the mixed berries with lemon juice and a drizzle of olive oil. Season with salt and pepper to taste. Assemble each bowl by placing a bed of mixed greens at the bottom. Top with the farro mixture, followed by spinach, pumpkin seeds, sunflower seeds, almonds, and the berry mixture.

Chef’s Insight

The combination of flavors and textures makes this brunch bowl a satisfying and balanced meal.

Notes

(Include any additional information, such as sourcing of ingredients or specific preparation techniques)