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Energizing Californian Bowl

Discover the Energizing Californian Bowl, a vegan and nutrient-rich recipe perfect for rejuvenating your body and spirit.

Time: Prep Time: 15 minutes Cook Time: 20 minutes (for quinoa) Total Time: 35 minutes
Servings: 4
Difficulty: Intermediate
Cuisine: Californian, Vegan

Allergens

Nuts (almonds)

Ingredients

  • 2 cups mixed greens (spinach, kale, and arugula) 1 cup quinoa, cooked 1 avocado, sliced 1/4 cup cherry tomatoes, halved 1/2 cucumber, sliced 1/2 cup edamame, shelled and steamed 1/4 cup almonds, chopped 1/4 cup sunflower seeds 1/4 cup fresh cilantro, chopped 1 lemon, juiced Salt and pepper, to taste

Instructions

  1. In a large bowl, combine mixed greens, cooked quinoa, avocado, cherry tomatoes, cucumber, edamame, almonds, sunflower seeds, and fresh cilantro.
  2. Drizzle with lemon juice, season with salt and pepper, and toss gently to mix.

Chef’s Insight

This dish is not only visually appealing but also packed with essential nutrients for a satisfying and healthy meal.

Notes

This recipe is vegan, gluten-free, and can be customized with your choice of fresh ingredients.

Cultural or Historical Background

The Californian Bowl represents the diverse and fresh flavors of California cuisine, inspired by its bountiful produce and active lifestyle.