Vibrant Sunrise Australian Smoothie

Allergens

Nuts (almond milk)

Ingredients

• 1 cup frozen mixed berries (strawberries, blueberries, raspberries) 1 medium
• sized ripe banana, peeled and frozen 1/2 cup baby spinach leaves, tightly packed 1 tablespoon chia seeds 1/4 cup almond milk 1/2 teaspoon honey (optional)

Instructions

1. In a blender, add the frozen mixed berries and ripe banana.
2. Add the baby spinach leaves on top of the fruit.
3. Sprinkle in the chia seeds.
4. Pour in the almond milk.
5. Blend until smooth and creamy. If desired, add honey for a touch of sweetness.

Chef’s Insight

The combination of antioxidant-rich berries and spinach creates an energizing and detoxifying effect on the body.

Notes

This smoothie can be enjoyed as a breakfast or an on-the-go snack.