Refreshing Australian Quinoa Salad with Lemon-Herb Dressing

Allergens

None

Ingredients

• 1 cup uncooked quinoa, rinsed 2 cups water 1 small cucumber, diced 1 small red bell pepper, diced 1 small avocado, sliced 1/4 cup fresh parsley, chopped 1/4 cup fresh mint, chopped Zest and juice of 1 lemon 2 tablespoons olive oil Salt and pepper, to taste

Instructions

1. Cook the quinoa in water according to package instructions. Set aside to cool.
2. In a large bowl, combine the cucumber, bell pepper, avocado, parsley, and mint with the cooked and cooled quinoa.
3. In a separate bowl, whisk together the lemon zest, lemon juice, olive oil, salt, and pepper. Pour over the salad and toss to combine.

Chef’s Insight

This dish is all about balance - combining the protein and fiber from quinoa with the vitamins and antioxidants from fresh vegetables creates a truly energizing meal.

Notes

Feel free to add more protein if desired by incorporating grilled chicken or tofu.