Revitalizing Thai Smoothie (Paleo)

Revitalizing Thai Smoothie (Paleo)

A healthy and delicious Thai Smoothie recipe that is perfect for a Paleo diet, providing energy and nutrients to start your day right.

Time: Prep: 5 minutes - Cook: N/A - Total: 5 minutes
Servings: 2
Difficulty: Easy
Cuisine: Thai, Paleo

Allergens

None

Ingredients

  • 1 cup fresh coconut water
  • 1 ripe banana
  • 1/2 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1/4 cup spinach leaves
  • 1 tbsp chia seeds
  • 1/2 tsp grated ginger
  • 1/2 tsp fresh lime juice
  • Pinch of sea salt

Instructions

  1. In a blender, combine coconut water, banana, mango, pineapple, spinach leaves, chia seeds, ginger, and lime juice. Blend until smooth.
  2. Taste and add a pinch of sea salt, if needed. Pour into two glasses and enjoy!

Chef’s Insight

The combination of tropical fruits in this smoothie is not only delicious but also packed with vitamins and minerals to fuel your day.

Notes

This recipe is dairy-free, gluten-free, and suitable for a Paleo diet.

Cultural or Historical Background

Thai cuisine often uses fragrant herbs and spices, and this smoothie captures that essence with its bright flavors.