Energy-Boosting Korean Bowl

Energy-Boosting Korean Bowl

Find a rejuvenating and energy-boosting recipe perfect for those on a low-carb diet with this Korean Bowl. Packed with lean protein, fresh vegetables, and vibrant flavors, it's sure to invigorate your day.

Time: Prep: 10 minutes Cook: 6 minutes Total: 16 minutes
Servings: 4
Difficulty: Intermediate
Cuisine: Korean-inspired

Allergens

Fish (salmon), Soy (optional)

Ingredients

  • 1. 8 oz sushi
  • grade salmon fillet, cut into bite
  • sized pieces 2. 2 cups mixed baby greens (spinach, kale, and arugula) 3. 1 cup julienned carrots 4. 1 cup shredded red cabbage 5. 1/2 cup cucumber, sliced into half
  • moons 6. 1/2 cup edamame, shelled and cooked 7. 1/2 cup cooked brown rice 8. 2 tbsp sesame seeds, toasted 9. 2 tbsp black sesame seeds, toasted 10. 1 avocado, sliced 11. 1 lemon, juiced 12. 2 tbsp olive oil 13. Salt and pepper, to taste

Instructions

  1. In a large bowl, combine the mixed baby greens, carrots, red cabbage, cucumber, edamame, and cooked brown rice.
  2. In a separate small bowl, whisk together lemon juice, olive oil, salt, and pepper.
  3. Add the salmon pieces to the salad, drizzle with dressing, and gently toss to combine.
  4. Sprinkle the dish with toasted sesame seeds and black sesame seeds.
  5. Top with avocado slices before serving.

Chef’s Insight

The combination of flavors and textures in this Energy-Boosting Korean Bowl ensures you feel nourished and satisfied throughout your day.

Notes

This dish is perfect for those following a low-carb diet or seeking a nutritious meal option.

Cultural or Historical Background

Korean cuisine often incorporates fresh vegetables, lean proteins, and a balance of flavors to promote overall wellness.