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Sunrise Mediterranean Salad Bowl – A Rejuvenating Start to Your Day

Find a delicious and energizing Mediterranean salad bowl recipe that's perfect for those on a low-carb diet. This easy-to-make dish is packed with vibrant colors and flavors to start your day right!

πŸ•’ Prep: 5 minutes - Cook: N/A - Total: 5 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Mediterranean

Allergens

N/A

Ingredients

  • 2 cups mixed baby greens
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup cucumber, sliced
  • 1/4 cup bell pepper, chopped
  • 1/4 cup Kalamata olives, pitted
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons feta cheese, crumbled (optional)
  • 2 tablespoons hummus
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, combine mixed baby greens, cherry tomatoes, cucumber, bell pepper, Kalamata olives, and red onion.
  2. Crumble feta cheese on top (optional).
  3. In a separate small bowl, whisk together hummus, extra virgin olive oil, lemon juice, salt, and pepper to taste.
  4. Drizzle the dressing over the salad and toss gently to combine.

Chef’s Insight

This salad is a perfect balance of flavors and textures, ensuring you stay full and satisfied without compromising on taste or nutrition.

Notes

This recipe is easily customizable to suit your preferences or dietary restrictions.

Cultural or Historical Background

The Mediterranean diet is known for its health benefits, focusing on fresh produce, lean proteins, and healthy fats.