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Vibrant Vietnamese Bowl: A Gluten-Free Energizer

Find a refreshing and rejuvenating gluten-free Vietnamese bowl recipe that's easy to make and packed with nutrients.

πŸ•’ (Prep: 15 mins, Cook: 8 mins, Total: 23 mins)
🍽 Servings: 2
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Vietnamese

Allergens

Soy (in tofu)

Ingredients

  • 8 oz extra
  • firm tofu 1 cup mixed greens (spinach, lettuce, and kale) 1 cucumber, sliced 1 carrot, julienned 1/2 red bell pepper, thinly sliced 1/2 cup cilantro leaves 1/2 cup mint leaves 1 lime, juiced 1 tbsp sesame oil Salt and pepper, to taste

Instructions

  1. Press the tofu between paper towels to remove excess moisture. Cut into bite sized cubes.
  2. Heat a non stick skillet over medium heat. Add the tofu and cook until golden and crispy, about 3 4 minutes per side. Season with salt and pepper. Set aside.
  3. In a large bowl, combine mixed greens, cucumber, carrot, bell pepper, cilantro, and mint leaves. Toss gently.
  4. Drizzle the salad with lime juice and sesame oil. Toss again to evenly distribute the dressing.
  5. Divide the dressed salad among two bowls. Top each bowl with half of the cooked tofu.

Chef’s Insight

This dish is perfect for a light lunch or dinner, providing essential nutrients and energy.

Notes

Adjust the amount of lime juice and sesame oil according to taste preferences.

Cultural or Historical Background

Vietnamese cuisine emphasizes fresh ingredients and balance in flavors.