Rejuvenating Indian Protein Smoothie
This Indian Protein Smoothie recipe is perfect for those seeking high-protein and energizing beverages. It combines plant proteins with traditional Indian spices for a delicious and nutritious treat.
Allergens
None
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop plant
- based protein powder (e.g., pea, soy, or rice)
- 1/2 cup frozen mango chunks
- 1/2 cup frozen pineapple chunks
- 1/2 cup spinach leaves
- 1/4 cup unsweetened coconut flakes
- 1/2 tsp ground turmeric
- 1/4 tsp ground cinnamon
- Pinch of ground black pepper
- Optional: 1 tbsp chia seeds or hemp hearts for an extra protein boost
Instructions
- In a blender, combine almond milk, plant based protein powder, mango, pineapple, spinach, coconut flakes, turmeric, cinnamon, and black pepper.
- Blend on high speed until smooth and creamy. If the consistency is too thick, add more almond milk as needed.
- Taste and adjust spices if necessary.
- Pour into glasses and enjoy immediately for a refreshing and energizing start to your day.
Chef’s Insight
The combination of spices in this smoothie not only adds flavor but also has potential health benefits, such as turmeric's anti-inflammatory properties and cinnamon's blood sugar regulation support.
Notes
Enjoy this high-protein smoothie as a breakfast or mid-day snack to help fuel your active lifestyle.