No image available

Paleo Energizing Indian Brunch Smoothie Bowl

Find a healthy and invigorating Paleo-friendly brunch recipe with this Indian Smoothie Bowl that will give you the energy boost you need for your day.

Time: Prep - 5 mins | Cook - None | Total - 5 mins
Servings: 2
Difficulty: Easy
Cuisine: Indian Fusion, Paleo

Allergens

Nuts (almond milk, almonds)

Ingredients

  • 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
  • 1 ripe banana, peeled and sliced
  • 1/2 avocado, pitted and peeled
  • 1 cup almond milk
  • 1 tbsp chia seeds
  • 1 tsp ground turmeric
  • 1/2 tsp ground cinnamon
  • Pinch of cardamom
  • Optional: 1 scoop protein powder (vegan or whey)

Instructions

  1. In a blender, combine the frozen mixed berries, banana, avocado, almond milk, chia seeds, turmeric, cinnamon, and cardamom. Blend until smooth and creamy.
  2. Pour the mixture into two bowls and garnish with fresh fruit, nuts, or seeds of your choice. Enjoy immediately!

Chef’s Insight

The spices in this recipe not only add depth of flavor but also provide anti-inflammatory benefits, perfect for an invigorating start to your day.

Notes

This recipe is highly customizable, so feel free to adjust the ingredients based on your personal preferences or dietary needs.

Cultural or Historical Background

This fusion recipe combines traditional Indian flavors with modern Paleo diet principles, creating a refreshing and energizing breakfast option.