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Hawaiian Brunch Energizing Protein Smoothie Bowl

This healthy and energizing smoothie bowl recipe is perfect for those on a high-protein diet or seeking a refreshing breakfast option inspired by Hawaiian cuisine.

Time: (Prep, Cook, Total) Prep: 5 minutes Cook: None Total: 5 minutes
Servings: 2 servings
Difficulty: Easy
Cuisine: Hawaiian, American

Allergens

Dairy, Tree Nuts (Coconut and Macadamia Nuts)

Ingredients

  • 1 cup frozen mixed tropical fruit (pineapple, mango, banana) 1 scoop vanilla protein powder 1/2 cup Greek yogurt 1/2 cup almond milk Toppings: sliced kiwi, coconut flakes, chia seeds, and chopped macadamia nuts

Instructions

  1. In a blender, combine the frozen tropical fruit, protein powder, Greek yogurt, and almond milk. Blend until smooth and creamy.
  2. Pour the smoothie mixture into two bowls.
  3. Top each bowl with sliced kiwi, coconut flakes, chia seeds, and chopped macadamia nuts.

Chef’s Insight

The combination of tropical fruit, protein powder, and yogurt creates a balanced meal with both nutrients and energy.

Notes

Adjust the amount of almond milk to achieve your desired smoothie consistency.

Cultural or Historical Background

Hawaiian cuisine often features fresh fruits and seafood, highlighting the island's natural resources.