Indian Sunshine Smoothie Bowl – A Paleo Delight

Allergens

Tree nuts (almonds, cashews)

Ingredients

• 1 cup fresh mango, chopped (or frozen)
• 1/2 cup coconut milk
• 1/4 cup almonds, soaked overnight
• 1/4 cup cashews, soaked overnight
• 1/2 banana
• 1 tbsp chia seeds
• 1 tsp turmeric powder
• 1 tsp cinnamon
• A pinch of cardamom powder
• A pinch of black pepper
• 5
• 6 ice cubes
• Toppings: sliced almonds, shredded coconut, goji berries

Instructions

1. Add all ingredients (except toppings) into a blender and blend until smooth and creamy.
2. Pour the smoothie mix into two bowls.
3. Top with your choice of toppings.

Chef’s Insight

Turmeric is a powerful anti-inflammatory, while black pepper helps increase its absorption in the body.

Notes

Use ripe and sweet mangoes for the best flavor.