Vietnamese Energy Boost Smoothie Bowl

Vietnamese Energy Boost Smoothie Bowl

Discover this revitalizing Vietnamese-inspired smoothie bowl, packed with nutrients and perfect for a Paleo diet.

Time: Prep 10 min | Cook 5 min | Total 15 min
Servings: 2
Difficulty: Easy
Cuisine: Vietnamese, Paleo

Allergens

Tree nuts (almonds)

Ingredients

  • 1 cup spinach, fresh
  • 1/2 cup coconut milk
  • 1/2 cup almonds, soaked overnight
  • 1/2 banana, frozen
  • 1/2 cup dragon fruit, diced
  • 1/4 cup blueberries, fresh
  • Toppings: chia seeds, goji berries, and crushed almonds

Instructions

  1. Combine spinach, coconut milk, almonds, and banana in a blender.
  2. Blend until smooth, adding water if needed to reach your desired consistency.
  3. Pour the mixture into a bowl and add dragon fruit and blueberries on top.
  4. Sprinkle with chia seeds, goji berries, and crushed almonds for an extra crunch.

Chef’s Insight

This dish is perfect for a refreshing start to your day or a rejuvenating afternoon snack.

Notes

This recipe is a great way to incorporate more fruits and vegetables into your diet for optimal health benefits.

Cultural or Historical Background

Vietnamese cuisine often uses fresh, local ingredients and promotes balance and harmony in meals.