No image available

Hawaiian Rainbow Fusion Bowl

Discover this vibrant and healthy Hawaiian Rainbow Fusion Bowl that will boost your energy and leave you feeling refreshed with its delicious combination of quinoa, tropical fruits, nuts, seeds, and herbs.

Time: (Prep, Cook, Total): 10 min, 15 min, 25 min
Servings: 4
Difficulty: Easy
Cuisine: Hawaiian, Vegetarian

Allergens

Tree nuts (almonds)

Ingredients

  • 1 cup cooked quinoa
  • 1 avocado, sliced
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 cup pineapple, chopped
  • 1 cup mango, diced
  • 1/2 cup shredded coconut
  • 1/4 cup toasted almonds
  • 1/4 cup hemp seeds
  • 1/4 cup fresh mint leaves
  • Lemon
  • Ginger Dressing (see recipe below)

Instructions

  1. In a large bowl, combine cooked quinoa with your choice of fruits, avocado, nuts, and seeds. Drizzle with lemon ginger dressing and toss gently to combine. Serve immediately in four bowls, garnishing each with fresh mint leaves.

Chef’s Insight

The combination of fruits, avocado, nuts, and seeds creates a perfect balance of sweetness, creaminess, and crunchiness in every bite.

Notes

Feel free to adjust the portion sizes according to your individual needs and preferences.

Cultural or Historical Background

Hawaiian cuisine is known for its fresh flavors and use of local ingredients like pineapple, mango, coconut, and various tropical fruits.