Rejuvenating Japanese Keto Smoothie
This Rejuvenating Japanese Keto Smoothie recipe is perfect for those looking for a healthy, energizing breakfast or midday pick-me-up. It's packed with nutrient-dense ingredients like spinach, avocado, and mixed berries, and features a blend of chia seeds, flaxseed meal, and spirulina for added protein and vitamins.
Allergens
Nuts (almond milk), Seeds (chia seeds and flaxseed meal)
Ingredients
- 1 cup spinach, freshly washed
- 1/2 ripe avocado
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 tablespoon ground flaxseed meal
- 1 scoop keto
- friendly protein powder (unflavored or vanilla)
- 1/2 cup frozen mixed berries (blueberries, raspberries, and blackberries)
- 1 teaspoon spirulina
- Ice cubes, as needed
Instructions
- In a high speed blender, combine spinach, avocado, almond milk, chia seeds, flaxseed meal, protein powder, mixed berries, and spirulina. Blend until smooth and creamy.
- Add ice cubes if needed to achieve your desired consistency. Taste and adjust sweetness if necessary with a keto friendly sweetener (e.g., stevia or erythritol).
- Serve immediately in a chilled glass, garnished with additional berries and a sprig of fresh mint for an extra touch of elegance.
Chef’s Insight
The combination of leafy greens, healthy fats, and protein-packed ingredients ensures this smoothie is both energizing and filling.
Notes
Adjust the sweetness of this smoothie according to your preference. You can also add a tablespoon of nut butter or extra berries for added flavor and texture.