Energizing Korean Vegetarian Breakfast Bowl

Energizing Korean Vegetarian Breakfast Bowl

This invigorating Korean vegetarian breakfast bowl is packed with nutrient-dense ingredients and flavors to jumpstart your day. Discover this satisfying and delicious recipe for a wholesome start to your mornings.

Time: Prep Time: 15 minutes - Cook Time: 20 minutes (for rice) - Total Time: 35 minutes
Servings: 1 serving
Difficulty: Intermediate
Cuisine: Korean, Vegetarian

Allergens

N/A

Ingredients

  • 1 cup cooked brown rice
  • 1/2 avocado, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup edamame, shelled
  • 1/4 cup cucumber, thinly sliced
  • 1/4 cup shiitake mushrooms, sautéed
  • 1/4 cup kimchi, homemade or store
  • bought
  • 1 tbsp tofu, firm, diced
  • 1 tbsp cashews, chopped
  • 1 tsp sesame seeds, toasted
  • 1 tsp chia seeds
  • Dash of black pepper

Instructions

  1. Begin by cooking the brown rice according to package instructions and set aside.
  2. In a large bowl, combine cooked rice with sliced avocado, cherry tomatoes, edamame, cucumber, sautéed shiitake mushrooms, kimchi, diced tofu, and chopped cashews.
  3. Sprinkle with toasted sesame seeds, chia seeds, and a dash of black pepper.
  4. Gently mix all ingredients together until well combined and serve immediately.

Chef’s Insight

This energizing breakfast bowl provides a balance of protein, healthy fats, and fiber to keep you feeling full and satisfied throughout your morning.

Notes

Feel free to adjust portion sizes and ingredients based on your dietary needs and preferences.

Cultural or Historical Background

This vegetarian Korean breakfast bowl draws inspiration from traditional Korean ingredients like kimchi, edamame, and shiitake mushrooms, while incorporating Western influences such as avocado and cashews for a unique fusion of flavors.