Greek Breakfast Energy Boost
This gluten-free Greek breakfast recipe is perfect for those seeking a refreshing, nutrient-rich, and energizing meal. Full of vibrant flavors and ingredients like cherry tomatoes, spinach, feta cheese, and olives, this dish will leave you feeling rejuvenated and ready to take on the day.
Allergens
Dairy (in feta cheese)
Ingredients
- 1 cup cherry tomatoes, halved
- 2 cups baby spinach, washed
- 1 cup crumbled feta cheese (substitute with dairy
- free cheese for vegan)
- 1/2 cup Kalamata olives, pitted
- 1/2 red onion, thinly sliced
- 1 avocado, sliced
- 4 large free
- range eggs
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh basil leaves for garnish
- Optional: gluten
- free bread or toast (for serving)
Instructions
- Heat a non stick skillet over medium heat. Add olive oil and swirl to coat the pan evenly.
- Crack eggs into the skillet and season with salt and pepper. Cook for 3 4 minutes until the whites are set but the yolks remain runny. Set aside.
- In a large serving bowl, combine cherry tomatoes, baby spinach, feta cheese, olives, and red onion. Toss gently to mix.
- Top the salad with avocado slices and cooked eggs. Garnish with fresh basil leaves.
- If using gluten free bread or toast, serve on the side for a complete meal.
Chef’s Insight
This dish is perfect for a healthy breakfast, lunch, or even dinner. The combination of flavors and textures will leave you feeling satisfied and energized.
Notes
Fresh, natural ingredients are key to this recipe's success, so choose ripe tomatoes, leafy spinach, and creamy avocados for the best flavor.