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Mouthwatering Paleo French Dinner Feast: Herb-Crusted Rack of Lamb with Garlic Mashed Cauliflower & Wine Reduction Sauce

A flavorful french dinner perfect for paleo eaters - made for visual appeal and culinary depth.

🕒 (Prep, Cook, Total) Prep Time: 20 minutes Cook Time: 45 minutes Total Time: 65 minutes
🍽 Servings: 6 servings
🔥 Difficulty: Intermediate
🌎 Cuisine: French

Allergens

Contains no common allergens unless specified.

Ingredients

  • 1 rack of grass
  • fed lamb (8 bones) 1 cup fresh mixed herbs (rosemary, thyme, parsley) 2 large heads cauliflower, cut into florets 6 cloves garlic, minced 1/4 cup ghee or grass
  • fed butter 1 cup dry white wine 1 cup bone broth or chicken stock Salt and pepper to taste

Instructions

  1. Prep Time: 20 minutes Cook Time: 45 minutes Total Time: 65 minutes Servings: 6

Chef’s Insight

Use grass-fed lamb for a more tender and flavorful meat, and ensure your herbs are fresh for optimal taste and aroma.

Notes

Use a meat thermometer to ensure the lamb is cooked to your desired level of doneness.

Cultural or Historical Background

This dish is inspired by the French tradition of serving lamb as a centerpiece for special occasions, while cauliflower mashed potatoes pay homage to the Paleo diet's focus on nutrient-dense ingredients.