Vibrant Energy Smoothie Bowl

Find a delicious, energizing low-carb breakfast recipe perfect for a refreshing morning start.

🕒 (Prep, Cook, Total): 5 minutes, 0 minutes, 5 minutes

🍽 Servings: 1

🔥 Difficulty: Easy

🌎 Cuisine: American

Allergens

Nuts (almond milk), Seeds (chia seeds and flaxseeds)

1 ripe avocado, 2 cups mixed berries (fresh or frozen), 1 cup almond milk, 1 scoop protein powder, 1 tablespoon chia seeds, 1 tablespoon flaxseeds, 1 teaspoon honey, and a handful of fresh mint leaves.

In a blender, combine avocado, mixed berries, almond milk, protein powder, chia seeds, and flaxseeds. Blend until smooth and creamy. Pour into a bowl and drizzle with honey. Top with fresh mint leaves for an energizing garnish.

This recipe is perfect for those looking to start their day with a nutrient-dense, low-carb meal that's both delicious and refreshing.

This recipe is gluten-free, dairy-free, and low in sugar.

Replace almond milk with any other plant-based milk; use protein powder of choice or omit for a lower-protein option.

Add spinach or kale for an extra green boost.

None, as this is a no-cook recipe.

Store individual ingredients in the refrigerator or pantry until ready to use.

Fresh produce should be used within a few days of purchase; almond milk lasts 5-7 days when stored in the refrigerator.

Use a wide, shallow bowl for the smoothie and place on a wooden cutting board or a marble slab for added depth and contrast.

High in healthy fats, protein, fiber, and antioxidants.