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Californian Morning Sunshine Juice

Find the perfect gluten-free, healthy, and refreshing recipe for breakfast with this Californian Morning Sunshine Juice. Experience a burst of energy and clarity with every sip of this nutrient-packed, vitamin-rich elixir that combines fresh fruits and vegetables for an invigorating start to your day.

Time: Prep Time: 10 minutes - Cook Time: None - Total Time: 10 minutes
Servings: 2 servings
Difficulty: Intermediate
Cuisine: American, Gluten-Free

Allergens

N/A

Ingredients

  • 2 large cucumbers
  • 4 cups fresh spinach
  • 1 cup fresh pineapple, peeled and chopped
  • 1 small lemon, peeled
  • 1 medium green apple, washed and cored
  • 1
  • inch piece of fresh ginger, peeled
  • 1 handful of fresh parsley
  • 1 handful of fresh mint leaves
  • Ice, for serving (optional)

Instructions

  1. Wash all fruits and vegetables thoroughly before preparing.
  2. Peel and chop the cucumbers, green apple, and lemon.
  3. Cut the pineapple into chunks.
  4. Peel and grate the ginger.
  5. Add the cucumber, spinach, pineapple, lemon, green apple, ginger, parsley, and mint leaves to a blender.
  6. Blend until smooth, adding water if needed for desired consistency.
  7. Pour into two glasses and serve over ice, if desired.
  8. Enjoy your Californian Morning Sunshine Juice!

Chef’s Insight

To get the most nutrients from your fruits and vegetables, consume them raw. - The combination of ingredients in this recipe is designed to support healthy digestion and hydration.

Notes

Feel free to adjust the recipe to your taste by adding more or less of certain ingredients. - Always prioritize using organic produce when possible for optimal nutritional benefits.

Cultural or Historical Background

This Californian Morning Sunshine Juice draws inspiration from the fresh produce and sunny weather of California, a state known for its commitment to wellness and clean eating.