Nordic Glow Smoothie – A Refreshing, Energizing Start to Your Day!

Nordic Glow Smoothie – A Refreshing, Energizing Start to Your Day!

Discover the Nordic Glow Smoothie Recipe, a vibrant and energizing vegetarian smoothie that's perfect for kickstarting your day with a boost of health and vitality. This refreshing blend of spinach, mango, pineapple, coconut water, chia seeds, and hemp seeds will fuel your body and spirit.

Time: Prep: 5 minutes - Cook: 3 minutes (blending) - Total: 8 minutes
Servings: 1
Difficulty: Intermediate
Cuisine: Nordic, Vegetarian

Allergens

None

Ingredients

  • 1 cup fresh spinach leaves
  • 1/2 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1/2 cup coconut water
  • 1/2 medium banana
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds
  • 1/2 tsp cinnamon
  • 6
  • 8 ice cubes

Instructions

  1. Add the spinach leaves, frozen mango and pineapple chunks, coconut water, banana, chia seeds, hemp seeds, and cinnamon to a blender.
  2. Blend on high speed until smooth and creamy, adding ice cubes as needed for desired consistency.
  3. Pour into a tall glass and enjoy immediately!

Chef’s Insight

The combination of spinach, mango, and pineapple in this smoothie provides a perfect balance of vitamins, minerals, and antioxidants that will boost your energy and immunity.

Notes

This recipe is dairy-free, gluten-free, and vegetarian. It can be easily modified for vegan diets by substituting honey with agave or maple syrup.

Cultural or Historical Background

Nordic cuisine often features fresh, seasonal ingredients inspired by the region's natural resources and climate. This recipe is a modern adaptation of traditional Nordic flavors and ingredients.