Revitalizing Indian Fusion Green Smoothie

Revitalizing Indian Fusion Green Smoothie

Discover a rejuvenating Indian fusion green smoothie that's perfect for a healthy start to your day.

Time: Prep: 10 minutes - Cook: None - Total: 10 minutes
Servings: 4
Difficulty: Easy
Cuisine: Indian Fusion, Gluten-Free

Allergens

Nuts (Almond Milk)

Ingredients

  • 2 cups spinach leaves
  • 1 cup kale leaves
  • 1/2 cup fresh pineapple chunks
  • 1/2 cup frozen mango chunks
  • 1 ripe banana
  • 1 tablespoon freshly grated ginger
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground cardamom
  • 1 cup unsweetened almond milk
  • 1/4 cup coconut water
  • Ice (as needed)

Instructions

  1. In a blender, add spinach and kale leaves. Blend until finely chopped.
  2. Add pineapple, mango, banana, grated ginger, turmeric, cinnamon, and cardamom. Blend until smooth.
  3. Pour in almond milk and coconut water. Blend again until well combined.
  4. Taste and adjust seasoning as needed. Add ice if a thicker consistency is desired. Blend once more.

Chef’s Insight

Use ripe and vibrant fruits for the most delicious flavor.

Notes

This recipe is easily customizable to personal taste and dietary needs.

Cultural or Historical Background

Indian spices like turmeric, cinnamon, and cardamom are known for their anti-inflammatory properties and health benefits.