Hawaiian Sunrise Bowl: A Vibrant Vegan Energy Boost

Find a healthy, energizing vegan Hawaiian Sunrise Bowl recipe perfect for breakfast or a rejuvenating snack with fresh fruit, quinoa, and more.

Time: (Prep, Cook, Total) Prep: 10 minutes Cook: 5 minutes Total: 15 minutes

Servings: 1 serving

Difficulty: Easy

Cuisine: Hawaiian, Vegan

Allergens

Nuts (Macadamia nuts)

1 cup mixed berries (strawberries, blueberries, raspberries) 1/2 cup diced pineapple 1/2 cup diced mango 1/2 cup cooked quinoa 1/4 cup chopped macadamia nuts 1 scoop vegan protein powder (optional) 1/4 cup coconut flakes, toasted 1 handful baby spinach 1 tablespoon chia seeds

In a blender, combine mixed berries and coconut flakes until smooth. Pour into the bottom of a bowl.
Layer cooked quinoa, diced pineapple and mango on top of the blended mixture.
Sprinkle macadamia nuts, chia seeds, and spinach leaves over the fruit and quinoa layers.
If desired, add a scoop of vegan protein powder to further boost energy levels.
Serve with a smile and enjoy your Hawaiian Sunrise Bowl!

This dish is not only delicious but also packed with nutrients that provide energy and clarity throughout the day.

Be sure to use fresh, ripe fruit for maximum flavor and nutritional benefits.