Energizing Avocado Breakfast Boost Smoothie

Allergens

Nuts (from almond milk)

Ingredients

• 1. 1 ripe avocado, halved and pitted 2. 1 cup fresh spinach leaves 3. 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries) 4. 1 medium banana, peeled and frozen 5. 1/2 cup almond milk (or any non
• dairy milk of choice) 6. 1 tablespoon chia seeds 7. 1 teaspoon honey or agave syrup (optional)

Instructions

1. Scoop the avocado flesh into a blender.
2. Add spinach leaves, mixed berries, frozen banana, almond milk, and chia seeds.
3. Blend on high until smooth and creamy, adjusting the consistency with more milk if needed.
4. Taste and sweeten with honey or agave syrup if desired.

Chef’s Insight

The avocado adds creaminess and healthy fats, while spinach and berries provide essential vitamins and antioxidants.

Notes

This smoothie is high in fiber and low in carbohydrates, making it a suitable choice for a Low-Carb diet.