Energizing Korean Lunch Bowl for Paleo Diet

Allergens

None

Ingredients

• 1 cup cooked brown rice
• 4 oz sliced grilled chicken breast
• 1/2 cup mixed vegetables (bell peppers, carrots, cucumber)
• 1/2 cup kimchi
• 1 tbsp sesame seeds
• 1 tbsp sesame oil

Instructions

1. Cook brown rice according to package instructions and set aside.
2. Slice the chicken breast and grill until cooked through. Set aside.
3. Prepare mixed vegetables by washing and slicing them. Set aside.
4. Assemble the lunch bowl: start with a bed of cooked brown rice, then add sliced grilled chicken, mixed vegetables, and kimchi on top.
5. Sprinkle sesame seeds over the bowl for added crunch and nutrition. Drizzle with sesame oil to complete the dish.

Chef’s Insight

This recipe is designed to provide energy and nourishment for your busy day.

Notes

Cook the brown rice according to package instructions or use pre-cooked brown rice for convenience.