Revitalizing Japanese Supergreen Smoothie

Revitalizing Japanese Supergreen Smoothie

This recipe is a revitalizing and nutrient-packed Japanese Supergreen Smoothie made with spinach, kale, avocado, banana, mango, coconut water, chia seeds, and matcha green tea powder.

Time: Prep: 5 minutes - Cook: None - Total: 5 minutes
Servings: 4
Difficulty: Intermediate
Cuisine: Japanese, Vegetarian

Allergens

N/A (excluding potential allergies to specific ingredients)

Ingredients

  • 1. 2 cups spinach 2. 1 cup kale 3. 1/2 avocado 4. 1 ripe banana 5. 1 cup frozen mango chunks 6. 1 cup coconut water 7. 1 tablespoon chia seeds 8. 1 teaspoon matcha green tea powder

Instructions

  1. Combine spinach and kale in a blender.
  2. Add avocado, banana, frozen mango chunks, coconut water, chia seeds, and matcha green tea powder.
  3. Blend until smooth and creamy.
  4. Serve immediately.

Chef’s Insight

This recipe is not only delicious but also packed with nutrients that help support a healthy lifestyle.

Notes

This smoothie is a great way to get your daily dose of greens and antioxidants.

Cultural or Historical Background

The use of matcha green tea powder in this recipe has its roots in Japanese culture and tradition.