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Energy Boost Protein Smoothie Bowl

This recipe focuses on a high-protein, rejuvenating breakfast option perfect for those seeking energy and vitality. The keywords emphasize the nutritional benefits and ingredients involved in this dish.

πŸ•’ Prep Time: 5 minutes - Cook Time: None - Total Time: 5 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Easy
🌎 Cuisine: American

Allergens

N/A

Ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 scoop vanilla protein powder
  • 1/2 avocado
  • 1 cup almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon ground flaxseeds
  • Optional: honey or agave syrup to taste

Instructions

  1. In a blender, combine mixed berries, protein powder, avocado, and almond milk. Blend until smooth.
  2. Pour the mixture into two bowls.
  3. Sprinkle chia seeds and flaxseeds on top of each bowl.
  4. If desired, sweeten with honey or agave syrup.
  5. Enjoy your energizing breakfast!

Chef’s Insight

This protein smoothie bowl is not only delicious, but it also provides essential nutrients to kickstart your day with energy and vitality.

Notes

This recipe is versatile and can be adjusted based on personal taste and dietary restrictions.

Cultural or Historical Background

Smoothie bowls have become popular in the last decade as a healthy breakfast option that can be customized according to individual preferences and dietary needs.