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Keto Avocado Chicken Power Bowl

This keto avocado chicken power bowl recipe is a delicious and energizing meal that is low in carbs, high in protein and healthy fats, perfect for those following the ketogenic diet or looking to boost their energy levels.

πŸ•’ Prep: 20 minutes - Cook: N/A - Total: 20 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: American

Allergens

Egg, Soy, Fish (not included)

Ingredients

  • 2 cups cooked, shredded chicken breast
  • 1 large ripe avocado, diced
  • 2 cups cherry tomatoes, halved
  • 1 cup arugula, packed
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup Kalamata olives, pitted
  • 1/4 cup fresh lemon juice
  • 3 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: 1/4 teaspoon of crushed red pepper flakes for some heat

Instructions

  1. In a large bowl, combine shredded chicken, avocado, cherry tomatoes, arugula, red onion, and Kalamata olives.
  2. In a separate small bowl, whisk together lemon juice, olive oil, salt, pepper, and crushed red pepper flakes (if using).
  3. Pour the dressing over the chicken mixture and toss gently to combine.
  4. Divide the power bowl into 4 servings.

Chef’s Insight

This dish is not only keto-friendly but also packed with flavor and nutrients that will keep you energized throughout the day.

Notes

This power bowl is a great source of healthy fats and protein to support muscle growth and satiety.

Cultural or Historical Background

The keto diet originated as a treatment for epilepsy, but has gained popularity as a weight loss and overall health plan.