Thai-Inspired Protein Smoothie Bowl

Thai-Inspired Protein Smoothie Bowl

Find the perfect high-protein Thai-inspired smoothie bowl recipe for a refreshing and revitalizing meal or snack.

Time: Prep: 5 minutes - Cook: N/A - Total: 5 minutes
Servings: 2
Difficulty: Easy
Cuisine: Thai-Inspired, High-Protein

Allergens

Tree nuts (almonds), Seeds (chia seeds, flaxseed)

Ingredients

  • 1 cup frozen mixed berries
  • 1 banana, frozen
  • 1 scoop protein powder (plant
  • based or whey)
  • 1/2 cup almond milk
  • 1 tbsp chia seeds
  • 1 tbsp ground flaxseed
  • 1 tbsp honey
  • 1 tsp grated ginger
  • Toppings: sliced almonds, fresh berries, goji berries, and coconut flakes

Instructions

  1. In a blender, combine frozen mixed berries, frozen banana, protein powder, almond milk, chia seeds, ground flaxseed, honey, and ginger. Blend until smooth and creamy.
  2. Pour the smoothie mixture into two bowls.
  3. Top each bowl with sliced almonds, fresh berries, goji berries, and coconut flakes.

Chef’s Insight

The blend of Thai flavors in this smoothie bowl will keep your taste buds dancing while providing essential nutrients and energy.

Notes

Adjust the sweetness to your preference by adding more or less honey.

Cultural or Historical Background

This dish draws inspiration from Thai cuisine, known for its vibrant flavors and healthy ingredients.